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Play Isn’t Just for Kids: Using Play-Based Interventions to Navigate Parental Burnout
As a play-based child therapist, I often witness the transformative power of play in helping children process emotions, build resilience, and restore regulation. But what’s often overlooked is how play can also be an incredibly effective tool for adults—especially parents—facing the very real experience of burnout.

Sharon Reynolds
May 223 min read
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