5 tips to set your neurodivergent child for success

Research suggests that neurodiverse individuals may be more likely to identify as gender diverse. This may stem from a greater comfort with questioning societal norms and exploring personal identity, as neurodiverse individuals often experience the world differently.

Autistic mothers often face unique challenges in parenting, navigating sensory sensitivities, executive functioning difficulties, and societal expectations that may not align with neurodivergent ways of being. These challenges can lead to sensory overload, burnout, and the emotional toll of masking autistic traits. However, with tailored strategies and support, autistic mothers can create environments that honor their needs and foster authentic connections with their children

As a play-based child therapist, I often witness the transformative power of play in helping children process emotions, build resilience, and restore regulation. But what’s often overlooked is how play can also be an incredibly effective tool for adults—especially parents—facing the very real experience of burnout.