drhilyaAug 29, 20191 minTo combat stress and regulate emotions, your greatest tool is free and right at your disposal. Mindfulness and breathing techniques an effective way to combat stress and anxiety for adults and children alike.
drhilyaAug 28, 20192 minStrengthening your child's executive functioning skillsEvery day activities can provide opportunities to promote your child's executive functioning skills.
drhilyaMay 18, 20194 minThe Big Emotions of Little OnesChildren’s emotional development is a critical aspect of their overall maturation with lifelong consequences. A child’s social-emotional development during t...
drhilyaMay 10, 20193 minWant to improve your child's ability to socialize and learn? Let him or her "just play."Our lives continue to become more deeply entrenched with technology at every level and our children's daily experiences are dramatically different from what ...
drhilyaMay 5, 20193 minTo increase your child's feelings of self-confidence, help them solve problems on their own.We all want our children to achieve independence, self-sufficiency, and to feel a sense of competence and ownership of their accomplishments. A self-confiden...
drhilyaMay 5, 20192 minOne thing every child should be doing for optimal mental and physical health.Most of us know about the beneficial impact of exercise on our health and that these same effects contribute to the well-being of our children. However, ther...
drhilyaMar 28, 20194 minDoes my preschooler need to be in therapy?It may seem strange at first to consider how or why a preschool aged child may be in need of therapeutic support. There is a tendency to minimize difficultie...
drhilyaMar 28, 20194 minStereotypic movement disorder in typically developing childrenMotor stereotypies are repetitive and rhythmic movements with a fixed pattern that can manifest in some typically developing children. The period of onset th...
